First Things First: Self-Care is Not Selfish! With that said, here, you will find valuable articles, quotes, and Scriptures that will inform you on how to actively embrace the importance of self-care for your physical, mental, emotional, spiritual, and even financial and social health and well-being. Dr. Maya Angelou, stated, "When you know better, you do better." Our goal is provide you with the KNOW, so you can DO...Better!