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Friday, May 31, 2019

“Health Dos and Don’ts When Buying Used”




What’s the Big Deal? You might save some money upfront, but buying used can come with hidden costs. From bed bugs to product recalls, things can go sideways sometimes. That doesn’t mean you shouldn’t buy anything secondhand. But when you get that thrift store itch, know what to watch out for and which things you should never buy used.

Do: Be Careful With Kids’ Stuff - When it comes to toys and children’s furniture, always check for safety recalls and make sure there’s no lead paint involved. If you can’t find out for sure, move on. You also should stay away from anything with missing or broken parts, or that’s wobbly when it should be stable. And remember that older products may not have the same safety features as new ones.

Don’t: Buy Car Seats - This means booster seats, too. While you can check for recalls, you don’t know a seat’s history. Even a little fender bender could have damaged it and keep it from protecting your child the way it was meant to. In general, they have a service life of about 6 years. After several summer heatwaves and winter freezes, they can break down in ways you can’t see.

Do: Sniff Out Thirdhand Smoke - This is what smoking leaves behind in clothes, furniture, curtains, and pretty much everything else. It builds up over time and can last for weeks. Stay away from items you know came from the home of someone who smoked. Since you don’t always know for sure, it’s best to give everything you buy used a thorough cleaning.

Don’t: Buy Cribs - Cribs made before June 2011 must not be used or sold because safety standards have changed. There also are strict rules for things like height, how close together the slats must be, and how the mattress fits. When you add it all up, it’s not worth the risk.

Do: Check Strollers and High Chairs - Make sure the safety straps are in good working order and that no sharp parts, like screws, jut out from anywhere. And check the company’s website to be sure it hasn’t been recalled. Fold and unfold strollers to see if they’re sturdy. Test that high chairs aren’t wobbly and trays snap firmly into place. Keep in mind that some older models may not be tip-proof.

Don’t: Buy Makeup or Makeup Brushes - It might seem like a good deal -- until you have to pay for a doctor’s visit and some medication. Makeup and brushes touch your hands, eyes, and mouth. That makes those little containers breeding grounds for all kinds of germs. Even the testers in stores can be a bad idea. You can get skin rashes and serious infections. And used makeup may no longer have labels that list ingredients and warnings and tell you how to use them safely.

Do: Wash and Dry Clothes and Linens - If you’re concerned about bedbugs -- and most of the time, you probably should be -- go straight to the dryer. Washing alone won’t kill them. Run everything through on high heat for 30 minutes. Take any bags the items came in to your outside trash right away. For things that can’t go into the washer and dryer, dry cleaning will get the job done.

Don’t: Buy Helmets - From bikes to horse riding, most helmets are made to hold up through only one crash. Or one drop on a hard surface. Once that happens, the foam inside squeezes and won’t protect you the same way, even if it looks fine. Plus, older helmets don’t necessarily meet the same safety standards as new ones, and the materials can break down over time.

Do: Ensure Halogen Lamps Have Shields - The bulbs in tall torchiere lamps can get twice as hot as your oven. If a curtain touches it, it can catch fire. Look for one with a wire or glass shield over the bulb. And even if the label says otherwise, don’t go any higher than a 300-watt bulb. It’s also good to check for a polarized plug, where one side is wider than the other. And make sure the cord isn’t frayed and that the lamp doesn’t have any bent, rusted, or loose parts.

Don’t: Buy Swimwear or Underwear - While used clothing is generally fine, you don’t want these items used. Because of where they sit on your body, a whole other level of germs come into play. That includes genital infections and small amounts of poop. And swimsuits tend to wear out quickly, so you’re not really saving much money in the long run.

Do: Look for Bedbugs in Furniture - These critters can crawl into the tiniest seam or crack and go a year without eating. Once you have them, they’re brutal to get out. They can be in most types of used furniture, but you’re more likely to find them in mattresses or items with soft fabric, like sofas. Check these things very closely, looking for bugs, eggs, and signs of their poop, which looks like tiny black dots.

Do: Know Your Allergies - If you’re allergic to dogs or cats, it’s probably the dried skin flakes, known as dander, that affect you. And they’re sticky, so they easily cling to clothes and other fabrics. Look for hair or fur to give you a warning sign. Washing clothes and linens will help. And furniture made of wood is a lot easier to clean than that almost perfect vintage sofa.

Don’t: Buy Tires - Like car seats and helmets, there’s just too much you can’t know about their history. Were they in an accident? Driven at really high speeds? Towing loads that were too heavy? All those can cause damage you can’t see. And every tire has an expiration date. They’re only good for 6 years, whether you use them often or not.

Do: Check the Plug on Hair Dryers - Water and electricity are deadly together. As long as it’s plugged in, a hair dryer has electricity raring to go, even if it’s turned off. Newer ones protect you with a bulky plug that has red and yellow switches on it. It cuts off the supply of electricity if it gets wet. Don’t buy older models that don’t have this feature. And check that the cord is in good shape.

How to Find Out About Recalls - From washing machines to strollers, pretty much anything can be recalled for safety reasons. To find out if there’s been one for something you’re interested in buying, get the brand and model, then check the manufacturer’s website. Older products may no longer be on recall lists, so you may want to give the company a call to be sure. You can also check with the government’s Consumer Product Safety Commission at www.cpsc.gov.


Reviewed by: Melinda Ratini, DO, MS on December 21, 2017

Sources:

Government of Canada: “Information for Shoppers of Second-hand Products.”
Government of South Australia: “Buying and Selling of Second-hand Goods.”
Children’s Hospital St. Louis: “Should You Say 'No Thanks' to Secondhand Baby Items?”
U.S. Consumer Product Safety Commission: “Resellers Guide to Selling Safer Products.”
Texas A&M University Health Science Center: “6 Things You Should Never Buy Used.”
FDA: “Eye Cosmetic Safety.”
Environmental Protection Agency: “Preparing for Treatment Against Bed Bugs.”
Oklahoma State University, Oklahoma Cooperative Extension Service: “Bed Bugs -- Reduce Risk While Thrift Shopping.”
Cornell College of Agricultural and Life Sciences, New York State Integrated Pest Management: “Bed Bug FAQs.”
Government of New South Wales, Road and Maritime Services: “Heads Up on Helmets.”
Parachute: “Helmet FAQ.”
Mayo Clinic: “What is thirdhand smoke, and why is it a concern?” “Allergy-proof Your Home.”
International Association of Certified Home Inspectors: “Pet Allergens.”
Licking County Health Department: “Smoke-Free Homes and Multi-Unit Housing.”
National Health Service: “Can Clothes and Towels Spread Germs?”
Consumer Reports: “Is It Safe to Buy Used Tires?”
Extension.org: “Tire Safety: Expiration Dates.”

Much Love, Dr.Shermaine #InformativeRead #PleaseShare #HealthyBodySoulAndSpirit #IWantYou2LiveWell

The Goal is to Always Make You Aware of What Concerns Your Body, Soul and Spirit, So You Can Have Open, Honest and Frequent Discussions With Your Physicians and Counselors. You Can’t Treat or Cure What You Don’t Know is Sick.

"It's Not Selfish to Love Yourself, Take Care of Yourself and to Make Your Happiness a Priority. It's a Necessity." (Mandy Hale)

"Self-Care is Not Selfish. You Cannot Serve From an Empty Vessel." (Eleanor Brown)

The contents of the WebMD and Self-Care With Dr. Shermaine Sites, such as text, graphics, images, and other material contained on the WebMD and Self-Care With Dr. Shermaine Sites ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the WebMD and Self-Care With Dr. Shermaine Sites!

If you think you may have a medical emergency, call your doctor or 911 immediately. WebMD and Self-Care With Dr. Shermaine does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Sites. Reliance on any information provided by WebMD, WebMD employees, others appearing on the Site at the invitation of WebMD, and Self-Care With Dr. Shermaine or other visitors to the Sites is solely at your own risk. 

Thursday, May 30, 2019

“Common Household Hazards”



Not Enough Smoke Detectors: You might not be alerted to a fire if you have too few of them or they're too far away. Put them on every level of the house, inside each bedroom, and just outside any bedroom areas, too. Experts recommend that you connect your smoke alarms so when one goes off, they all do. That helps if someone has a hearing problem, has headphones or earbuds on, or is doing something noisy (like using a hair dryer). Smoke alarms aren’t intended to tell you where the fire is -- and remember, fire can spread quickly -- but to warn you to get out ASAP. Test smoke alarms once a month, change the batteries every 6 months, and replace each device every 10 years.

Batteries: Small kids might swallow tiny "button" batteries used in electronics. Get to a hospital if that happens. Nine-volt batteries, when out of the package, are a fire hazard because the connection points are close together. If they touch metal like paper clips or steel wool, the battery can heat up and catch fire. To stay safe, cover the connection points with electrical or duct tape.

Lint in Your Clothes Dryer: Dryers cause 3,000 fires every year. The leading culprit? Lint. Remove it from the filter before each load of laundry. And once a year, clean the vent tube that sends air outside. Hire a service if you're not sure how. Replace your vent tube if it's an "accordion-style" because lint can build up in the folds.

Tipped Over TVs: It's a problem for everyone, but especially kids. It makes sense when you learn that a 65-inch flat-screen weighs around 70 pounds. Don't put your TV on furniture that feels unstable. And avoid TV stands with drawers, which kids can pull out and climb up. To be extra safe, mount the TV with bolts into the studs of the wall or secure it with special "anti-tipping" straps.

Gas Furnace: A healthy furnace makes a little carbon monoxide -- a poisonous gas you can't see or smell -- that leaves the house through a vent. A poorly-kept furnace is a fire hazard and can put deadly amounts of the gas into your home. Change the filter regularly, and keep the furnace area clean. A certified technician should check your unit every year, especially for cracks that you may not be able to see with the naked eye.

Missing a Carbon Monoxide Detector: Gas furnaces aren't the only source of carbon monoxide. Clothes dryers, water heaters, fireplaces, gas stoves, cars, grills, and lawn equipment all make it. Get to a hospital if you suspect carbon monoxide poisoning. Symptoms can seem like the flu. Install a carbon monoxide detector and properly vent anything that burns fuel inside. Never use outdoor equipment in your house.

Too Much Clutter: Kids and grown-ups alike can easily trip on things you leave strewn around the house. So, make sure you tuck away cords, rugs, toys, and pillows. Keep stairs and hallways well-lit and outdoor walkways clear of puddles and ice.

Swimming Pools: A pool without a fence is a drowning hazard for children. Put up a barrier that's at least 4 feet high, along with child-proof latches. Alarms on all doors that lead to the pool can also help. Pool covers give another layer of protection, but keep the controls hidden away.

Space Heaters: It pays to get newer models, which have more safety features. Pick one that has a "UL" label, a safety certification that's recognized by the U.S. government. Make sure it's the right size for the room that you want to heat. Get one with a safety switch that turns the machine off when it's knocked over. Put it on a level surface away from areas where people often walk.

Guns: Tragic accidents can happen when you don't store a gun safely. Kids can get hold of them, and so can a family member with suicidal thoughts. Keep all your weapons unloaded and put them in a locked vault, cabinet, or storage case. Lock up the bullets in a separate place, and keep the keys well hidden.

Furniture Upholstery: A lot of house fires start out on a comfy couch. Smoking while you're lounging around is a common cause. Take care with cigarettes, pipes, and cigars, as well as candles, space heaters, and lighters, especially when kids are around.

Opioids: The painkillers in your medicine cabinet can be risky. There's a chance you or someone in your family can get addicted or have an overdose. Never take more than your doctor tells you, and don't share with other people. Keep your pills locked away and hidden from sight. Ask your doctor about the right way to get rid of extras.

Radon Gas: You can't smell it or see it, but it can lead to lung cancer. It comes from the natural breakdown of uranium in soil, rock, and water and can get into your house through cracks in floors and walls and gaps made by plumbing pipes and electrical wiring. About 1 in 15 homes has high levels. You can check for radon with a home test kit, or ask a professional.

Ladder: If you don't follow safety tips, you can easily fall and get seriously hurt. Choose the right ladder for the task and learn how to use it properly. Place the base on firm, solid ground and avoid wet, slippery, or soft surfaces. No matter how often you use it, pay attention to what you are doing with every single step. If it's windy, rainy, wet, or muddy, don't climb. Put off your work until the weather is safe.

Mold: This fungus puts tiny spores into the air that can cause breathing problems, asthma, and other allergies. It loves fresh foods, plants, and damp areas like basements, sinks, toilets, and bathtubs. Clean the kitchen often, especially refrigerator bins and seals. Quickly fix any leaks in your home. Wash fresh fruits and veggies before you put them away, and throw them out before they start to get moldy.


Reviewed by: Hansa D. Bhargava, MD on September 27, 2018

Sources:

Air Conditioning, Heating, & Refrigeration Institute: "Gas Furnace Safety."
Asthma and Allergy Foundation of America: "Breathe Easier: Improving Indoor Air Quality in Your Kitchen."
Brady Center: "Risks of Having a Gun in the Home."
Children's Hospital of Philadelphia: "Gun Violence: Facts and Statistics."
Consumer Reports: "TV Tip-Overs Still Pose Danger, Despite Lighter Flat Screens."
Energy.gov (U.S. Energy Department): "Portable Heaters."
National Fire Protection Association: "Home Fires That Began With Upholstered Furniture,"
"Clothes Dryer Safety," "Smoke alarms."
National Park Service: "Fire Prevention 52: Smoke Detectors and 9-Volt Battery Safety."
National Safety Council: "Ladder Safety One Rung at a Time," "Test Your Home to Determine Risk of Radon Gas Exposure," "Can You Recognize the Signs of an Overdose?" "Few Understand Risks of Prescription Painkiller Addiction," "Painkillers Driving Addiction, Overdose," "Fall-prevention Measures Can Keep Older Adults Independent."
Nemours Foundation: "Gun Safety."
SafeElectricity.org: "Space Heaters."
SafeKids.org: "Batteries," "Falls."
UpandAway.org: "Up And Away And Out Of Sight."
U.S. Consumer Product Safety Commission: "Safety Barrier Guidelines for Residential Pools."
Violence Policy Center: "Firearm Justifiable Homicides and Non-Fatal Self-Defense Gun Use."
Burn Prevention Network: "9-Volt Battery Safety."

Much Love, Dr.Shermaine #InformativeRead #PleaseShare #HealthyBodySoulAndSpirit #IWantYou2LiveWell

The Goal is to Always Make You Aware of What Concerns Your Body, Soul and Spirit, So You Can Have Open, Honest and Frequent Discussions With Your Physicians and Counselors. You Can’t Treat or Cure What You Don’t Know is Sick.

"It's Not Selfish to Love Yourself, Take Care of Yourself and to Make Your Happiness a Priority. It's a Necessity." (Mandy Hale)

"Self-Care is Not Selfish. You Cannot Serve From an Empty Vessel." (Eleanor Brown)

The contents of the WebMD and Self-Care With Dr. Shermaine Sites, such as text, graphics, images, and other material contained on the WebMD and Self-Care With Dr. Shermaine Sites ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the WebMD and Self-Care With Dr. Shermaine Sites!

If you think you may have a medical emergency, call your doctor or 911 immediately. WebMD and Self-Care With Dr. Shermaine does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Sites. Reliance on any information provided by WebMD, WebMD employees, others appearing on the Site at the invitation of WebMD, and Self-Care With Dr. Shermaine or other visitors to the Sites is solely at your own risk. 

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