When Armin Brott began
having tingling and tremors in his hands, he wasn’t very concerned. After
decades of practicing full-contact martial arts, he knew how to live with
discomfort. It was nothing that Advil and
some stretching couldn’t fix -- or so he thought. His symptoms worsened,
eventually becoming unbearable. After he saw a doctor, an X-ray and MRI showed
that he had severe spinal compression and needed emergency neck surgery. “My response is typical of many men who
don’t go to the doctor, even when they have serious symptoms, or take good care
of their health,”
Brott, who is the senior editor of the Talking About Men’s Health blog and
a member of the board of advisers of the Men’s Health Network, tells
WebMD. This was the case, even though I’ve been
writing about and researching men’s health for decades and one might think I ‘should’
know better,” Brott says. But the same behaviors and approaches that affect
other men affected him as well.
These male patterns of seeking
-- or not seeking -- help for medical problems were apparent in a study
done by the insurance company Aflac in April 2021 and published in June in conjunction with Men’s Health Month. The study surveyed 1,000 U.S. men ages 18 years
and above and found that, in the past year, almost half (45%) had not visited a
family doctor or general practitioner for an annual wellness visit or checkup. Even
more concerning, three-quarters had not gone to the doctor even if they had
symptoms of a specific illness, 84% had not consulted a doctor about an injury,
and over half (54%) had not gone to a dentist for a routine dental exam. Sterling Ransone Jr., MD, a family doctor in in Deltaville, VA,
tells WebMD that
the findings reflect what he has seen in his own clinical experience. “I’ve had the general impression that I see
more women in my practice in the course of a day, compared to men, but I never
actually sat down and quantitated it. After reading the survey, I did and saw
that only approximately 30% of my patients are men,” he says. Brott, who is the author of
several books about men’s health and parenting, including Blueprint for Men’s Health,
agrees. "This survey reflects data
that have been around for a long time, showing men’s disproportionately low use
of health care."
‘MAJOR
DISCONNECT’
Jeramy
Tipton, a senior vice president at Aflac, tells WebMD that
the company wanted to “bring
attention to issues affecting men, awareness of health issues, motivations for
men to seek medical attention, and barriers to doing so.” The survey findings
were striking in the “major disconnect” between the perception of respondents
and the actual lifestyles they lead,” he says. Although 90% reported they lead a “somewhat” or
“very” healthy
lifestyle, the reality is that close
to half have had not seen a doctor for the past 12 months and only one-third
agreed that they felt “well-informed” of the various illnesses and ailments
that commonly affect men,
Tipton notes. Part of the reason for the survey was to shine a spotlight on
men’s “lack of awareness and
education” about their health, including
the importance of early detection of some major illnesses.
EARLY
MESSAGING
A
small number of survey participants (6%) acknowledged that going to the doctor
makes them “feel less masculine.” Will
Courtenay, PhD,
a California-based
psychotherapist and author of Dying to Be Men, a book for medical and mental health professionals
about counseling men and boys, suggests there is a belief held by many
men: “I’m a real man because I don’t
need a doctor.”
Men who believe this may think that needing help means admitting defeat. Ransone, who is the president-elect of the American Academy of Family Physicians
(AAFP), agrees. “You may be told that you have hypertension
or diabetes and need help controlling your blood pressure or blood sugar,
and some men see help-seeking as a failure and are embarrassed,” he says. But where do these ideas come
from? According to Brott, these messages are taught to boys at a very early
age. “It starts with ‘big boys don’t
cry,’ and -- as the boy gets older and perhaps joins a sports team -- the
message is to ‘man up’ or ‘take one for the team.’ Eventually, these external
messages become internalized,”
Brott says. But the problem goes beyond the perspective that seeking help isn’t
a “manly” thing to do, Courtenay notes. “It has to do with how health care and
healthy habits have been feminized in this country, so guys often worry
that they’ll be seen as less than a man if they are concerned about their
health,” he says. It also has to do
with another message men receive, which is that men don’t talk about what’s
going on inside them, according to Ransone. “Men are socialized not to be communicative
about themselves, including their physical health issues, and think, ‘I can
push through this on my own.’”
MEN’S
HEALTH IS A WOMEN’S ISSUE
Nearly
half of the respondents (44%) in the Aflac
survey admitted that they were
persuaded by their life partner (wife/girlfriend or husband/boyfriend) to visit
the doctor. But women, in particular, had the
strongest influence, with over half (56%) of men reporting that it was their
wife, girlfriend, or mother who motivated them to get medical help. Ransone, who is an assistant clinical
professor of family medicine and population health at Virginia Commonwealth University in
Richmond, has seen this in his own practice. “I can’t think of a single time a male
patient talked his female partner into coming into my office with a health
concern, but I can think of many men whose female partners convinced them to
come,” he says. Ransone recounted the
story of a male patient who came to see him for a checkup. “The examination was fine, and I detected
nothing out of the ordinary,”
he recalls. But the patient’s wife called an hour later, sounding worried. It
turned out that her husband had been having pain symptoms on and off that he
had not shared with Ransone during the appointment. “I managed to reach the patient, and he
admitted that he was embarrassed to bring his concerns up to me. If his wife
hadn’t persisted, I never would have known,” he says. So, it is important for women to be proactive
and persistent in persuading partners to get medical help, Ransone says. Brott acknowledges that women
already have “plenty to do in their own
lives” and that it’s “unfortunate” that
another responsibility is being placed upon them. But “men’s health is a women’s issue, and men’s
health affects the entire family. If women want the men in their lives to remain
alive, they may have to take a more active role.”
PERSUADE,
DON’T LECTURE OR NAG
A
significant number of survey respondents (43%) said they have argued with
someone, either family or friends, about going to the doctor, while a third
said they have argued with their life partner about it. Disturbingly, 42% of respondents said they have
withheld information about their health from family or friends -- particularly
women -- to avoid an argument,
which “points to the very important
fact that the persuasion must be done skillfully,” Courtenay says. “There is lots of research on how people
change unhealthy behavior. If people aren't ready to change -- and more men
than women aren't ready -- pressuring a man will only make him dig in his heels
and stubbornly resist”
says Courtenay. “The
problem is pushing him to take action before he’s ready. So, you just want to
help him to start thinking about going to the doctor.” He recommends that women provide “lots of information and education, since
women are a lot smarter than men about health” -- but with an important caveat. The education should be delivered “without
pressure, and never, ever preaching or nagging,” he emphasizes. Ransone says the same approach applies to
doctors as well. The
Aflac survey
found that 14% of respondents admitted they
are not completely honest with their doctor about their lifestyle habits (for
example, alcohol use, smoking,
or exercise), and 12% said they
held back information for fear of being lectured. “We all have patients who are overweight or
are smokers, and we have to be careful and sensitive how we address these
topics with them because what we -- from a medical standpoint -- perceive as
being ‘assistive,’ they might see as ‘lecturing’ and might avoid getting care
from us because of it,”
Ransone says.
COST
CONCERNS
Other
barriers reported by respondents were that going to a doctor is inconvenient
and it is easier to go to a walk-in urgent care facility or emergency clinic
(22%). And about 13% of respondents said they were too busy with work to see
the doctor. The high cost of medical care was
another concern, with 45% of respondents saying they postponed or avoided
medical treatment in some form due to costs within the past 12 months. This
included not pursuing doctor-recommended health screenings and follow-up
treatments and/or not filling a prescription medication after a medical
consultation for a health problem. “From a barrier perspective, high medical cost is
something we feel we can help with,” Tipton
says. “Many of our policies provide
benefits for going to the doctor for health screenings, for example.” He notes that 10% of respondents said they would be motivated
to see a doctor if they directly received a cash benefit as part of the
insurance claim. Ransone
says that one of the benefits of a relationship with a trusted primary care
doctor is that it can help overcome many barriers in help-seeking, often
including financial ones. He recounted the story of a patient with worrisome
symptoms who delayed having a medical consultation for 9 months out of concern
for the high cost of medical treatment and potentially losing his job if the
condition would turn out to be serious. Eventually, the patient’s wife convinced him to
come for an appointment, and the condition was indeed serious: He had cancer. “We all know that medical bills are the
number one cause of bankruptcy in the U.S., and people are understandably
worried, but our office has a program where we can waive fees for a certain
amount of time if a person loses insurance, for example, and we might have been
able to be helpful,”
Ransone says. Talking to a trusted provider is a
starting point. Hopefully,
you can be pointed toward financial resources, and any treatment you need can
begin long before an illness becomes too advanced to treat, Ransone says.
A
REASSURING MESSAGE
One
way to read the survey findings is by focusing on what is positive and
encouraging, Courtenay says. “Let’s
remember that over half of the respondents -- 55% -- did visit a family doctor
or general practitioner for an annual checkup or wellness visit in the last
year, which is actually very good news that we should be talking about as
well.” “One of the problems with the old maxim that ‘men don’t go to the
doctor’ is that it becomes a dictum, and men hear that as they shouldn’t go to the doctor, that men don’t do
that,” he continues. In fact,
Courtenay’s research suggests that while most men are concerned
about their health, they think that most other men aren’t, and the “problem with this misperception is that it
discourages men from taking charge of their health.” So, one way of correcting this
misperception is by “accurately
educating men about the fact that, increasingly, men are seeking help from
medical and mental health professionals,” he says. Brott adds that, on a policy
level, laws should be passed and funded to create an office of men’s health, to
“do what the Office of Women’s
Health has done for years -- encourage women to get regular breast exams and
pap tests, for example.” This
will both educate men about male health concerns and normalize the need for men
to pay attention to their health and be proactive in caring for it, Brott says.
BY: Batya Swift Yasgur, MA, WebMD, July 6, 2021
Much Love,
Dr.Shermaine, #InformativeRead #PleaseShare #HealthyBodySoulAndSpirit
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