YOU DON’T WASH UP
BEFORE (AND AFTER) MASKING UP: You likely have handwashing down pat. To keep germs at
bay and help your mask do its job, wash your hands, or use 60%-alcohol hand
sanitizer before putting it on and anytime you need to adjust it on your face.
Handle your mask by the loops or ties -- don’t touch the front or your face. To
take it off, grab the ear loops or untie the strings, bottom ties first. Then
clean your hands again.
YOU DON’T WASH A
NEW MASK: It may be brand-new, but many things have touched your
latest mask before you get it, especially if it’s handmade. So, wash it in hot
water (160 F) with residue-free detergent or soap. Rinse it well with fresh
water. Then hang to dry. Or soak your mask for 5 minutes in a quart of water
with 2 tablespoons of bleach, or a gallon with a third of a cup of bleach.
YOU DON’T STORE IT
RIGHT: It’s easy to toss your mask onto the dashboard or seat
when you get in the car. But your mask needs a clean place to stay when it’s
not on your face. If it isn’t wet or soiled, put it in a dry paper or mesh bag
so it won’t mildew or sour. If you’re out to eat, you can stash it in a clean
pocket or purse in a pinch -- but never on the table. After your meal, wash
your hands and then put your mask back on with the same side facing out.
YOU DON A DIRTY
MASK: Masks are magnets for bacteria and viruses. They can let
in infections if they’re worn against your face for a long time. After each
wearing, toss your mask into regular laundry with hot (160 F) water. Or
hand-wash it in steamy, soapy water for at least 20 seconds. Tumble dry on high
or air-dry in direct sunlight. Meanwhile, wear a clean spare.
YOUR MASK HAS SEEN
BETTER DAYS: Maybe it’s specially monogrammed. Or it’s your favorite
cat print. Still, if your mask has tears, holes, or is worn, sprung, or soiled
beyond help, it’s time to retire it. To make your masks last longer, don’t let
them get wet from saliva, sweat, makeup, or other stuff -- the fabric can get
moldy if not washed ASAP. (Also, damp masks don’t work as well.) Stash dirty or
damp masks in a plastic bag until you can wash them.
YOU REUSE
DISPOSABLE MASKS: Disposable masks are “one and done” deals. Make sure it
fits right, just like a reusable one. It should cover your nose and mouth, with
no big side gaps. The colored (usually blue) side should face out. Be sure to
pack extras to go. When you’ve worn a disposable mask once, toss it safely into
a trash can. If you take your mask off to eat, replace it with a fresh one when
you’ve finished your meal.
YOU DON’T TWEAK
YOUR MASK TO FIT: If your mask’s too big, don’t crisscross the ear loops
behind your head. Instead, make a knot in each one to shorten it a bit. Put the
knots behind your ears so the mask doesn’t cinch and gap at the sides. If the
loops are too short, extend them with a string or a shoelace. If you wear a
hijab, put the mask on over it and fasten the loops in back with a safety pin
or paper clip. (This works if your mask puts pressure on your ears, too.)
YOU USE A COFFEE
FILTER: Sometimes, more is more. Adding a filter to your mask
does protect you better. Look for filters rated PM (for “particulate matter”)
2.5. The tight weave blocks tiny droplets and particles. A paper coffee
filter’s pores measure in at 20 micrometers -- too big for it to be an
effective barrier. If your mask doesn’t have a filter pocket, use one with more
than one fabric layer or wear two masks.
YOU PULL IT FROM
YOUR FACE TO TALK: It feels
strange at first to talk with a mask on. So, it can be a natural reflex to
touch or tug at your mask to make sure you’re heard. Others can understand you
OK, though, if you wear your mask loosely enough to breathe freely and move
your mouth and talk.
YOU WEAR YOUR MASK
BELOW YOUR NOSE: The reason you wear a mask is to make sure mucus and
saliva don’t escape from your nose and mouth and spread to someone else. It
also shields you from other people’s droplets that might infect you. If your
glasses fog up, make your own nosepiece to keep warm breath from escaping the
top of your mask. Twist a few wire twist ties together. Cut a small slit at the
top band of your mask, insert the twist ties, and mold to fit your nose.
YOU WEAR YOUR MASK ABOVE YOUR CHIN: Your mask should fit snugly
over the whole lower half of your face and chin. When your chin’s left
uncovered, viruses can creep in and reach your mouth, nose, and eyes. They can
also escape from your mouth and pass to others. It can also let your mask ride
up on your face, which can fog your glasses or even block your vision.
YOU DON’T BABY YOUR FACE: To keep your face breakout- and rash-free, wash your face with a gentle cleanser. Follow up with a moisturizer -- it adds an extra layer of protection. (If your skin is oily, use a gel.) Your dermatologist can help you choose a product with the best ingredients for your skin. For example, dimethicone can make a barrier that helps calm riled-up skin. And take a mask break every 4 hours for 15 minutes, when you can step away or outside.
REVIEWED BY: Brunilda Nazario, MD, WebMD, on February 08, 2021
SOURCES:
Johns Hopkins: “Coronavirus:
How to Care for Your Face Mask,” “How to Properly Wear a Face Mask:
Infographic,” “Coronavirus Face Masks & Protection FAQs.”
American Academy of Dermatology: “9 Ways To
Prevent Face Mask Skin Problems.”
Hackensack Meridian Health: “5 Mask
Mistakes People Make.”
CDC: “How to Store and Wash Masks,”
“Considerations for Wearing Masks,” “Your Guide to Masks.”
Nebraska Medicine: “15 Mask Hacks to Make
Your Mask Fit Better.”
Consumer Reports: “Your Most Pressing
Questions About Masks, Answered by CR's Chief Scientist.”
University of Utah Health: “Face Mask Cover
Guidelines.”
Cedars-Sinai: “COVID-19 Update: Should You
Wear a Mask?”
NHS Oxford University Hospitals: “COVID-19
Staff FAQs: Wearing Face Masks In Our Hospitals.
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